Coaching Packages
1:1 Platinum Package
1:1 individualized coaching that fits your schedule
24/7 coach communication & accountability
Full access to ACC App with data
Customized workout plan: (lifting, HIIT, yoga, walking, running, meditation, etc.)
Weekly client check-in’s
Customized nutrition work
Lifetime access to educational modules, mindset activities & resource library for life
(Pricing is dependent on contract length: 6 months minimum recommended)
Mindset Metabolism Method Package
Full access to ACC App
Customized workout plan: (lifting, HIIT, yoga, walking, running, meditation)
Customized nutrition work
Monthly client check-in's with progress report of client data
Access to specific weekly educational modules (why diets don't work, exercise strategies, portion control, cravings, menu planning, etc.) along with mindset activities & a resource library
(Pricing is dependent on contract length: 6 months recommended)
Lifestyle Management Package
This package is meant for clients who have worked with me prior and would like continuing accountability
24/7 communication & accountability as needed
Full access to ACC App with data
Customized workout plan: (lifting, HIIT, yoga, walking, running, meditation)
Customized nutrition work
Monthly client check-in with progress report of client data
Access to mindset activities & resource library (recipes, supplement recommendation, tips for eating out, snack lists, etc.)
(3 month minimum)
Other
Don't see the package you were looking for? I am open to what you have in mind! Shoot me a message, and let's chat on how I can help you achieve your goals!! :)