About Me

Hi, I'm Abby, ISSA certified Health & Fitness Coach, Nutritionist, and Personal Trainer. I also coach group fitness classes at ICIK Fitness in the Marina Bay area.

I have been active from a young age! I lived and breathed sports in high school and played volleyball in college where I earned All-American honors...like most freshmen, I gained the Freshman 15 lbs thinking I could eat whatever I wanted and that I “knew nutrition”...WRONG!

After volleyball, I tried everything to get back to where I was in high school. From intense exercise to restricting carbs to diets such as Paleo, Zone Diet, etc. etc. It was always the same result, and nothing was sustainable long-term (nor was it healthy!)

Diets don’t work for a reason! Hiring a health coach is like having a personal guide for your wellness journey. I can help you set realistic goals, keep you accountable, and provide personalized strategies to tackle everything from nutrition and fitness to stress management. 

Let's empower you to make lasting changes by focusing on sustainable habits rather than “quick fixes.” Let me help you break through barriers, build confidence, and stay motivated as you create a balanced, healthier lifestyle tailored just for you!

The answers are simple! You only get one body! What are you waiting for?

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